online inclusive & affirming mental health care
For mainly adults, & some teens (case-by-case basis) physically located in NC, SC, or VA ONLY.
by providers who get you because we are you—rooted in community, identity, and empowerment.
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The Soulful Exchange Virtual Group Therapy Program
Coming Soon: We will be launching a supportive, judgment-free space where individuals can come together to navigate minority-based stressors, collaborate, and empower one another—because no one should face the journey alone. Stay Tuned for Updates!
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Individual Therapy
We offer a safe space to unpack life’s challenges and rediscover your authentic self. Rooted in feminist, queer-affirming, trauma-informed, and body-positive approaches, we’re here to support you in breaking free from self-doubt, processing past experiences, and embracing your power.
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A Healers' Haven Licensure Supervision Program
Coming Soon: Licensure supervision for provisionally licensed social workers in North Carolina! Stay Tuned for Updates!
Our Specialities
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Through our body based approaches, we help you release the weight of trauma, reconnect with your inner strength, and reclaim your story.
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We offer inclusive, culturally attuned individual sessions, creating a safe space where Black, Brown, and Indigenous voices are seen, heard, and supported by providers who truly understand.
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Experience one-on-one therapy in a safe, affirming space where queer providers truly understand, relate to, and celebrate your unique journey.
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Our neurodivergent-affirming therapy celebrates your unique way of navigating the world, empowering you to embrace authenticity while reducing masking and easing the weight of rejection sensitivity.
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We provide safe, empowering online spaces for intimacy and identity exploration, age-specific support, and uplifting voices from excluded and underrepresented communities.
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We provide compassionate, affirming accommodation letters for neurodivergent humans in school and/or work settings and for those considering gender-affirming care, tailored to support and advocate for your unique needs within a well-established relationship with our providers.
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Empowering our community through education, advocacy, and collaboration, we address minority-based issues with engaging workshops, workplace supports, and impactful conference breakout sessions.
What Clients are Saying
"Tiffany pushed me to step outside my comfort zone and gave me the confidence to navigate some of the toughest chapters of my life. Her encouragement and unwavering support as a therapist mean the world to me!"
"Tiffany is incredibly real, genuine, and caring. Since starting therapy with her, I've grown so much and, for the first time, I'm learning to trust myself. She’s helped me do the deep healing work I couldn’t achieve with other therapists, and I’m so grateful for her guidance. I would recommend her to anyone!"
Get in Touch!
Schedule a free 15 minute video consultation call to discuss your needs!
